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Gyoza Soup (Japanese Dumpling Soup)

Why Make This Recipe

Gyoza Soup is a warm and comforting dish. It combines delicious dumplings with fresh vegetables in a tasty broth. This recipe is simple and perfect for a quick meal. It is also very flexible, allowing you to mix in your favorite veggies. Gyoza Soup is not only satisfying but also nourishing, making it a great choice for any day.

How To Make Gyoza Soup

Ingredients:

  • 5 vegetable gyozas (£3.50 for 20)
  • 2 spring onions, thinly sliced (£0.40)
  • ½ – 1 bulb pack choi, sliced into chunks (£1.00)
  • 20 g ginger, finely grated (£0.50)
  • 1 clove garlic, minced (£0.69) = (£0.23)
  • ½ courgette, spiralised (£1.00)
  • 500 ml vegetable stock
  • 1 tbsp soy sauce
  • 1 tbsp chilli oil
  • Salt & pepper

Directions:

  1. Start by adding the chilli oil into a medium-sized saucepan on low heat. Add half of the thinly sliced spring onion (the white end) to the pan and season with salt. Fry for a couple of minutes.
  2. Next, add the minced garlic and grated ginger. Fry for one more minute.
  3. Now, throw in all the other ingredients: gyozas, pak choi, courgette, vegetable stock, and soy sauce.
  4. Stir everything together and cover the pot with a lid. Simmer for about 7 minutes.
  5. Serve hot, garnished with a sprinkle of spring onion and chilli flakes. Enjoy!

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, with a good amount of protein and healthy fat.

How To Serve Gyoza Soup

Serve Gyoza Soup hot, with the toppings of spring onion and chilli flakes. You can enjoy it on its own or alongside some rice or a side salad for a more filling meal.

oza Soup (Japanese Dumpling Soup) in a ceramic bowl with chopsticks lifting a soft gyoza dumpling

How To Store Gyoza Soup

If you have leftovers, store the soup in an airtight container in the fridge. It can last for about 2-3 days. To reheat, simply warm it in a saucepan over low heat until hot.

Tips To Make Gyoza Soup

  • Feel free to change the vegetables in the soup based on what you have at home.
  • Use homemade gyozas for extra flavor, or store-bought for convenience.
  • Adjust the amount of chilli oil to make it spicier or milder to suit your taste.

Health And Benefits Of This Recipe

This Gyoza Soup is a healthy dish because it contains vegetables and protein from the gyozas. The ginger and garlic add flavor and have health benefits too. They can help boost your immune system. It is low in fat and balanced with various nutrients, making it a nutritious option.

Variation (If Any)

You can easily customize this soup. Try adding more vegetables like mushrooms, carrots, or spinach. You can also switch the gyozas for dumplings filled with meat or other fillings. Just adjust cooking time as needed.

FAQs


  1. Can I freeze Gyoza Soup?
    Yes, you can freeze the soup. Make sure to let it cool before putting it in an airtight container. It can last for about a month in the freezer.



  2. What can I use instead of vegetable gyozas?
    You can use chicken, pork, or shrimp gyozas if you prefer meat. Just adjust cooking times as needed.



  3. Is there a vegetarian version of Gyoza Soup?
    Yes! This recipe is already vegetarian. Just make sure to use vegetable stock and gyozas that are filled with vegetables.


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