Green Goddess Herb Soup

Why Make This Recipe

Green Goddess Herb Soup is a vibrant and healthy meal. It is packed with fresh herbs and greens, making it nutritious and delicious. This soup is easy to make and is perfect for a light lunch or dinner. Plus, it has a creamy texture from coconut milk, giving it a rich taste without being heavy.

Recipe Guide

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How To Make Green Goddess Herb Soup

Ingredients:

• 1 cup fresh basil leaves
• 1 cup fresh parsley leaves
• 2 cups fresh spinach
• 4 cups low-sodium vegetable broth
• 1 cup full-fat coconut milk
• 4 cloves garlic, minced
• 2 tablespoons olive oil

Directions:

1. Wash and dry the basil, parsley, and spinach.
2. In a large pot over medium heat, heat the olive oil and sauté the minced garlic until fragrant, about 1 minute.
3. Add the chopped basil, parsley, and spinach to the pot. Pour in the vegetable broth and stir well.
4. Simmer for 5 minutes before blending until smooth using an immersion blender or a regular blender.
5. Return to low heat, stir in the coconut milk, and warm through.
6. Serve hot, garnished with additional herbs or a swirl of coconut milk.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people and each serving has about 350 calories, with a good balance of protein and healthy fats.

How To Serve Green Goddess Herb Soup

Serve the soup hot, optionally topping it with extra herbs or a swirl of coconut milk for a nice touch. It goes well with crusty bread or a simple salad on the side.

How To Store Green Goddess Herb Soup

Store any leftover soup in an airtight container in the fridge. It will stay fresh for about 3 days. You can also freeze it in single-serving portions for up to 3 months. Just thaw and reheat before serving.

Tips To Make Green Goddess Herb Soup

• Feel free to adjust the herbs according to your taste. You can add mint or cilantro for a different flavor.
• For a spicier kick, add a pinch of red pepper flakes when cooking the garlic.
• Make sure to blend the soup until very smooth for the best texture.

Health And Benefits Of This Recipe

This soup is very healthy. It is full of vitamins from the basil, parsley, and spinach. These greens provide a lot of antioxidants that help your body stay strong. The coconut milk adds healthy fats, while the vegetable broth keeps it light. This soup is also low in calories, making it a great choice for a balanced meal.

Variation

You can add other vegetables like zucchini or peas to the soup. If you prefer a lighter version, use light coconut milk instead of full-fat.

FAQs

1. Can I use frozen herbs instead of fresh?
Yes, you can use frozen herbs, but the flavor might not be as strong. Try to use fresh if you can for the best taste.

2. Is this soup vegan?
Yes, this soup is vegan as it uses vegetable broth and coconut milk.

3. Can I make this soup ahead of time?
Absolutely! It stores well in the fridge and can be reheated easily. Just remember to stir it well before serving.