Healthy Peanut Butter Cookies (grain-free) | Ambitious Kitchen

Peanut butter cookies are a classic treat that can be enjoyed without the guilt! This recipe for grain-free peanut butter cookies offers a delicious and healthier alternative to traditional cookies, making them perfect for anyone following a grain-free diet or looking for a wholesome snack.

Why Make This Recipe

These healthy peanut butter cookies are not only simple to make, but they also satisfy your sweet tooth while providing nutritious benefits. With wholesome ingredients and no refined sugars, they’re perfect for kids and adults alike. Plus, they come together quickly, making them an ideal addition to any day.

How To Make Healthy Peanut Butter Cookies

Ingredients:

• 1 cup natural peanut butter
• 1/2 cup honey or maple syrup
• 1 egg
• 1 tsp baking soda
• 1/2 tsp vanilla extract
• A pinch of salt

Directions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the peanut butter, honey or maple syrup, egg, baking soda, vanilla extract, and salt. Mix until smooth.
3. Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
4. Flatten each ball gently with a fork in a crisscross pattern.
5. Bake for 10-12 minutes, or until the edges are golden brown. Remove from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack.
6. Enjoy your healthy peanut butter cookies warm or store them for later!

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 10-12 minutes to cook, making a total time of approximately 20-22 minutes. It serves 12 cookies, and each cookie contains about 100 calories, 3g of protein, and 6g of fat.

How To Serve Healthy Peanut Butter Cookies

These cookies are delightful on their own, but they can also be served with a glass of almond milk or paired with sliced bananas for an extra treat. Consider serving them at gatherings or as a healthy snack between meals.

How To Store Healthy Peanut Butter Cookies

Store the cookies in an airtight container at room temperature for up to one week. For longer storage, consider refrigerating them, where they’ll stay fresh for up to two weeks. You can also freeze them for up to three months!

Tips To Make Healthy Peanut Butter Cookies

• Use natural peanut butter without added sugars or oils for the best flavor.
• Make sure to measure the peanut butter precisely for best results.
• You can add chocolate chips or nuts for a delightful twist.
• If the dough is too sticky, refrigerate it for a bit before baking.

Health And Benefits Of This Recipe

These healthy peanut butter cookies are rich in protein, which supports muscle health and helps keep you full. Peanut butter is also packed with healthy fats and nutrients like magnesium, vitamin E, and B vitamins. With no grains or refined sugars, this recipe is balanced and nutritious, making it a great choice for satisfying your sweet cravings in a healthier way.

Variation

You can customize these cookies by adding ingredients like dark chocolate chips, dried fruits, or even swapping peanut butter for almond or cashew butter for a different flavor.

FAQs

1. 
   

   Can I use a different nut butter?
   Yes! You can substitute almond or cashew butter if you prefer a different flavor.

   
   
2. 
   

   Are these cookies gluten-free?
   Absolutely! These cookies are grain-free and do not contain gluten.

   
   
3. 
   

   Can I reduce the amount of sweetener?
   Yes, you can adjust the amount of honey or maple syrup to suit your taste preferences.

   
   
4. 
   

   How long do these cookies last?
   When stored properly in an airtight container, they last up to a week at room temperature or two weeks in the fridge.

   
   
5. 
   

   Can I freeze the cookie dough?
   Yes, you can freeze the dough for easy baking later. Portion it out, roll it into balls, and freeze them. Bake directly from frozen, just add a couple of extra minutes to the bake time.

   
   
6. 
   

   What can I use instead of an egg?
   You can use a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water) as a substitute for the egg to make these cookies vegan.

   
   
7. 
   

   What can I serve with the cookies?
   These cookies are great on their own but pair nicely with milk, tea, or even yogurt for a snack parfait!

   
   

Enjoy baking and indulging in these healthy peanut butter cookies!

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