Chicken Stroganoff
A Bite of Comfort: Chicken Stroganoff From My Childhood Memories
Chicken Stroganoff has a special place in my heart. I remember being just 11, standing beside my grandmother as she gently stirred a bubbling pan of creamy sauce over tender chicken. The kitchen was filled with warmth, laughter, and the rich scent of mushrooms and garlic.
That one bite transported me into something more than taste—it was a feeling. So now, every time I recreate Chicken Stroganoff, it’s not just food; it’s home. If you’re searching for comfort in a dish, I promise this recipe will deliver every time. Let’s dive in.
Explore more comfort food classics in our full chicken recipes collection.
What Is Chicken Stroganoff?
The Origins of Stroganoff and How Chicken Became a Twist
Chicken Stroganoff is a creamy, flavorful variation of the classic Russian dish originally made with beef. The traditional Beef Stroganoff dates back to the 19th century, named after the Stroganov family. However, the chicken version emerged later as a lighter, more affordable alternative.
It retains the creamy, tangy sauce but swaps the beef for tender cuts of chicken—often chicken breasts or thighs.
This American-style adaptation embraces the cozy richness of the original while simplifying the process and boosting accessibility. With chicken being more available and quicker to cook, it soon became a staple in family dinners across the U.S. Its savory sauce, usually made from sour cream, mushrooms, garlic, and broth, makes Chicken Stroganoff an ideal weeknight comfort food.
Why This Comfort Food Stands Out in American Homes
There’s a reason why Chicken Stroganoff has become a go-to in so many kitchens. It checks every box: fast, flavorful, filling, and familiar. The creamy mushroom sauce clings to each bite of chicken, creating a warm and hearty meal that appeals to kids and adults alike. And better yet? You can make it with pantry staples.
Another perk: versatility. Whether served over egg noodles, rice, mashed potatoes, or a low-carb base like zucchini noodles, it fits seamlessly into various diets and preferences. If you’re short on time but still crave a home-cooked dish that tastes like it took hours, this recipe is your new best friend.
Chicken Stroganoff isn’t just a meal—it’s an experience, a memory, and a reliable way to bring people to the table.
Print
Chicken Stroganoff
Creamy Chicken Stroganoff is a rich, savory dish made with seared chicken, sautéed mushrooms, and a luscious sour cream sauce. This one-skillet comfort food is ready in under 40 minutes—perfect for cozy weeknights or hearty weekend dinners.
- Total Time: 35 minutes
- Yield: Serves 4 people
Ingredients
2 boneless, skinless chicken breasts
½ teaspoon garlic powder
Salt and black pepper to taste
3 tablespoons olive oil (divided)
1 tablespoon butter
½ medium yellow onion, finely chopped
8 ounces cremini mushrooms, sliced
3 cloves garlic, minced
1 tablespoon Dijon mustard (adjust to taste)
1 tablespoon Worcestershire sauce (adjust to taste)
2/3 cup low-sodium chicken broth
½ cup full-fat sour cream
¼ cup all-purpose flour (for dredging chicken)
Instructions
Prep the Chicken:
Slice the chicken breasts into 1-inch bite-sized pieces. Season generously with salt, pepper, and garlic powder. Lightly dredge each piece in flour.Brown the Chicken:
Heat 2 tablespoons of olive oil in a deep skillet over medium-high heat. Sear the chicken in two batches, cooking for about 3 minutes per side until golden and cooked through. Add the remaining oil between batches as needed. Remove chicken and set aside.Sauté the Vegetables:
In the same skillet, melt the butter. Add the sliced mushrooms and chopped onions. Sauté for 6–8 minutes until the mushrooms are browned and their moisture has evaporated.Add Flavor Boosters:
Stir in the minced garlic, Dijon mustard, and Worcestershire sauce. Cook for 1 minute, stirring to release all the aromas.Deglaze the Pan:
Pour in the chicken broth, scraping up the browned bits from the bottom of the pan. Return the cooked chicken to the skillet.Simmer Together:
Simmer for about 2 minutes over medium heat, allowing the flavors to meld.Add Sour Cream:
Reduce the heat to low. Stir in the sour cream until well combined. Warm gently for 1–2 minutes—do not boil to prevent curdling.Taste and Serve:
Adjust seasoning with extra salt or pepper if needed. Serve immediately over pasta, rice, or mashed potatoes. Garnish with parsley if desired.
Notes
For a tangier sauce, increase the Dijon mustard slightly.
Want a thicker sauce? Let it simmer for an extra 2–3 minutes before adding sour cream.
Use boneless chicken thighs for extra juiciness.
Make it gluten-free by swapping flour with cornstarch or rice flour.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner, Comfort Food
- Method: Stovetop (one-skillet)
- Cuisine: American-Russian Fusion
- Diet: Gluten Free
Ingredients Breakdown & Alternatives
Key Ingredients for an Authentic Chicken Stroganoff
To make a truly comforting Chicken Stroganoff, you’ll need ingredients that bring both flavor and creaminess. This recipe relies on pantry staples and fresh items that come together fast. Here’s what makes this Chicken Stroganoff stand out:
| Ingredient | Why It Matters |
|---|---|
| Chicken Breasts | Lean and quick-cooking, perfect for creamy sauces |
| Garlic Powder | Adds that warm, savory foundation |
| Cremini Mushrooms | Earthy depth to balance the rich sauce |
| Dijon Mustard | Offers a subtle tang to elevate Chicken Stroganoff flavor |
| Worcestershire Sauce | Brings umami—deep, meaty flavor without using beef |
| Full-Fat Sour Cream | Essential for that creamy Chicken Stroganoff consistency |
| Olive Oil & Butter | Help brown the chicken and sauté the veggies perfectly |
| Chicken Broth | Thins out the sauce and adds richness |
| Onion & Garlic (Fresh) | Key aromatic duo in any great Chicken Stroganoff base |
Don’t skip the flour dredge—it creates that golden sear on the chicken and slightly thickens the sauce as it cooks.
If you’re looking for a way to make your Chicken Stroganoff even more indulgent, use a little extra sour cream or stir in a splash of heavy cream right at the end.
Common Substitutions for Dietary Preferences
Don’t worry if you don’t have every ingredient. This Chicken Stroganoff recipe is flexible enough for swaps. Here are some smart substitutions:
- Sour Cream Alternative: Greek yogurt (adds tang and protein)
- Dairy-Free Option: Use coconut cream or a dairy-free sour cream
- Gluten-Free: Skip the flour and thicken the sauce with a cornstarch slurry
- Low-Fat Version: Replace sour cream with reduced-fat yogurt and use cooking spray instead of oil
- Chicken Thighs: For juicier Chicken Stroganoff, try boneless thighs
With these options, your Chicken Stroganoff can easily fit your needs without sacrificing flavor or comfort.
Love skillet meals? This savory and juicy skillet chicken thighs recipe is quick and flavorful.
Step-by-Step Cooking Instructions
How to Prep the Chicken Like a Pro
Preparing the chicken correctly is key to a juicy and flavorful Chicken Stroganoff. Start by slicing two medium chicken breasts into bite-sized 1″ pieces. Season the pieces with garlic powder, salt, and black pepper. Don’t be shy with seasoning—it lays the foundation for everything that follows.
Now, coat the chicken lightly in flour. This not only adds a slight crispness when browning but also thickens the sauce later. The flour helps lock in moisture, so every bite of your Chicken Stroganoff stays tender.
Before cooking, make sure your skillet is hot and ready—medium-high heat works best. Add olive oil and cook the chicken in batches to avoid crowding the pan. Each side should take about 3 minutes. Once lightly golden and cooked through, transfer the pieces to a plate.
Sautéing Mushrooms & Onions to Golden Perfection
Now it’s time for flavor-building. In the same pan, add butter and toss in sliced cremini mushrooms and chopped onions. Stir occasionally and let them cook down for 6–8 minutes until caramelized and browned.
Next, stir in the minced garlic, Dijon mustard, and Worcestershire sauce. Cook for another minute to release all those amazing aromas. This combination gives your Chicken Stroganoff its signature depth and richness.
The Final Sauce Stir: Getting Creaminess Just Right
Deglaze the pan with chicken broth, scraping up all those browned bits—they’re pure gold. Bring the chicken back to the pan and let it simmer for 2 more minutes.
Now for the creamy finish: stir in full-fat sour cream. Reduce the heat to low and warm it through. Don’t let it boil—just a gentle heat to meld everything together. You’ll notice the sauce thickening slightly and coating every piece beautifully.
Taste and adjust salt or pepper as needed, then serve hot. This part is what transforms a regular dinner into a soul-satisfying Chicken Stroganoff experience.
Add rich creaminess and a hint of spice to your dinner with our creamy green chili chicken enchiladas.
Tips to Elevate Your Chicken Stroganoff
Expert Tricks for Maximum Flavor
If you want your Chicken Stroganoff to taste restaurant-quality, you’ll need more than just a good recipe—you’ll need technique. Start by giving the chicken time to sear properly. Let it sit undisturbed in the hot pan so it gets that perfect golden crust. This caramelization deepens the flavor in a big way.
Use full-fat sour cream for a creamier texture. Low-fat versions often break down and separate when heated. Want extra tang? Add a touch more Dijon mustard or a squeeze of lemon juice right at the end.
Another pro move? Deglaze the pan with a splash of white wine before adding chicken broth. This simple step pulls up all the browned bits stuck at the bottom of the pan and infuses your Chicken Stroganoff with rich, layered flavor.
For the best sauce texture, never rush the simmering. Let it bubble gently to bring everything together without curdling.
Avoiding Common Mistakes in Cream-Based Dishes
Even the best cooks can slip up when making creamy chicken recipes. One common error in Chicken Stroganoff? Overcooking the chicken. It dries out quickly, especially breast meat. Once it’s browned and cooked through, get it out of the pan—don’t let it sit in the heat longer than needed.
Another mistake: adding cold sour cream straight into the hot skillet. Always temper it by stirring in a bit of the hot sauce first. This prevents curdling and ensures a velvety finish.
And here’s a big one—don’t boil the final sauce. Keep it warm, not hot, after you add the sour cream. Boiling breaks the creaminess and makes the sauce grainy.
If you’re cooking Chicken Stroganoff for guests, test the salt last. Every broth and mustard brand has different sodium levels, and you don’t want to overpower the dish.
Your final tip? Let the dish rest for 5 minutes before serving. The sauce thickens slightly, flavors deepen, and your Chicken Stroganoff reaches its full comforting potential.
For a citrusy Mediterranean twist, try our popular Greek lemon chicken.
Chicken Stroganoff for Special Occasions
Making It Ahead for Dinner Parties or Holidays
Chicken Stroganoff isn’t just a weeknight meal—it shines just as bright during special events. Whether you’re planning a cozy dinner with family or serving a crowd during the holidays, this dish checks all the boxes: flavorful, hearty, and easy to prep ahead.
To make Chicken Stroganoff in advance, prepare it up to the point just before adding the sour cream. Store the chicken and sauce separately in airtight containers in the refrigerator for up to 2 days. When it’s time to serve, gently reheat the sauce on the stove, stir in the sour cream, and then fold in the chicken. This keeps everything creamy and prevents overcooking.
The key here is not letting the dish sit too long after mixing everything together, especially with dairy. Freshly stirred sour cream gives it that just-cooked creaminess that makes this Chicken Stroganoff memorable for your guests.
Serving Ideas That Impress Guests
When you’re hosting, presentation matters. Serve your Chicken Stroganoff over a bed of freshly made buttered egg noodles or creamy mashed potatoes. Garnish with finely chopped parsley or chives for a vibrant, restaurant-style finish.
Want to elevate it even more? Add roasted garlic to your sauce or finish with a sprinkle of smoked paprika for an unexpected smoky touch. If you’re pairing with wine, go for a light Pinot Noir or Chardonnay—they complement the richness without overpowering the flavors.
Make it a full dinner with a crisp green salad and toasted garlic bread. Your Chicken Stroganoff won’t just be dinner—it’ll be the centerpiece of the table.
For buffet-style serving, consider placing the chicken and noodles in a large covered casserole dish. Keep it warm in the oven at low temp (around 200°F), so guests can help themselves without the sauce drying out.
Chicken Stroganoff might be a humble dish at heart, but with just a few tweaks, it becomes celebration-worthy.
for more recipes follow me in Pinterest
Chicken Stroganoff Nutrition & Health Info
Caloric Breakdown and Portion Sizing
If you’ve ever wondered how Chicken Stroganoff fits into your daily meal plan, you’re not alone. This creamy comfort dish isn’t just indulgent—it can be surprisingly balanced when served in the right portions.
On average, one serving of Chicken Stroganoff (about 1 ¼ cups) contains approximately:
| Nutrient | Estimated Value |
|---|---|
| Calories | 380–450 kcal |
| Protein | 32–35 g |
| Fat | 22–25 g |
| Carbohydrates | 12–15 g |
| Sodium | 500–650 mg |
The calorie count may vary depending on the type of sour cream used and whether you serve it with pasta, rice, or vegetables. Using full-fat sour cream makes it richer, while Greek yogurt can slightly lower the fat and calorie levels.
Because Chicken Stroganoff includes lean protein (chicken breasts), mushrooms, and aromatics like garlic and onions, it’s actually more nutrient-dense than you might think—especially when paired with a fiber-rich side like brown rice or quinoa.
If you’re watching sodium, try using a low-sodium chicken broth and unsalted butter. This small swap helps make your Chicken Stroganoff heart-healthier without sacrificing flavor.
Health Insights from Trusted Sources
Did you know chicken is one of the best sources of lean protein? It supports muscle repair, helps manage weight, and keeps you full longer. According to Wikipedia’s page on chicken as food, chicken is a staple in balanced diets worldwide thanks to its nutrient profile.
What about sour cream? While often seen as indulgent, sour cream adds richness in modest amounts. The Wikipedia article on sour cream notes it contains probiotics (in some brands), and when used wisely, it can be part of a healthy meal.
Chicken Stroganoff, when made at home with quality ingredients, is far more nutritious than many processed alternatives. You control what goes in, and with some smart adjustments, it fits right into your lifestyle—whether that’s low-carb, high-protein, or just full of comfort.
Sweet, tangy, and oven-baked—this maple mustard chicken thighs recipe checks every box.
Best Side Dishes for Chicken Stroganoff
Traditional Pairings (Pasta, Rice, or Potatoes)
One of the things that makes Chicken Stroganoff such a beloved dish is its versatility—especially when it comes to sides. The creamy sauce practically begs to be poured over something hearty. Here are the classics that never fail:
- Egg Noodles: The #1 companion to Chicken Stroganoff. Their wide, curly shape holds onto every bit of the savory sauce.
- White or Brown Rice: A perfect neutral base that lets the rich flavors shine. Brown rice adds a nutty contrast and a fiber boost.
- Mashed Potatoes: Creamy meets creamy. A comforting choice that creates a silky bite every time.
- Buttered Pasta: If egg noodles aren’t handy, fettuccine or rotini works beautifully.
Each of these options complements Chicken Stroganoff without competing with it. If you’re making it for a crowd, offer two bases to please more palates.
Low-Carb and Gluten-Free Side Ideas
If you’re aiming for a lighter or gluten-free version, don’t worry—Chicken Stroganoff still delivers. Here are some creative and satisfying alternatives:
- Zucchini Noodles (Zoodles): Light and fresh, these spiralized veggies soak up the sauce perfectly.
- Cauliflower Rice: Mild in flavor but great at absorbing sauce, it’s a go-to low-carb swap.
- Mashed Cauliflower: Creamy and smooth, it mirrors mashed potatoes with a fraction of the carbs.
- Steamed Broccoli or Green Beans: Add a splash of color and crunch to balance the dish’s richness.
Want to take it further? Try serving Chicken Stroganoff over a baked sweet potato for a sweet-savory twist. It’s unexpected and totally delicious.
Whether you’re looking for traditional comfort or a modern healthy spin, there’s a side that will turn your Chicken Stroganoff into a complete, satisfying meal.
Bring restaurant flavors home with this copycat cheesecake factory chicken riesling.
How to Store, Reheat, and Freeze
Storage Timeline and Safety Tips
After enjoying a warm, creamy plate of Chicken Stroganoff, you’ll probably want leftovers to relive the comfort. But proper storage is key to keeping it safe and tasty.
Store your leftovers in an airtight container in the fridge within two hours of cooking. Chicken Stroganoff can safely last 3 to 4 days when refrigerated at 40°F or below.
To avoid sogginess or over-thickening, store the chicken and sauce separately from any pasta or rice. That way, when reheated, the sauce won’t get absorbed and dry out.
If you’re meal prepping, portion into single-serve containers—it saves time and helps maintain food safety. Always label with the date!
And remember: never leave Chicken Stroganoff out at room temperature for more than two hours. It’s a creamy dish, and dairy-based sauces can spoil faster than other meals.
Best Ways to Reheat Without Losing Flavor
Reheating can make or break creamy dishes. For Chicken Stroganoff, the trick is low and slow. The stovetop is your best bet: add a splash of chicken broth or milk to loosen the sauce, heat gently over low-medium heat, and stir constantly.
Avoid high heat—it’ll split the sour cream and create a grainy texture.
If you’re short on time, the microwave works, too. Just cover the dish loosely, use medium power, and heat in 30-second intervals, stirring in between. Again, add a little liquid to restore creaminess.
Planning to freeze your Chicken Stroganoff? It’s totally doable. Freeze the chicken and sauce (no pasta) in a freezer-safe container for up to 2 months. Thaw overnight in the fridge and reheat gently.
For the freshest flavor and texture, consume frozen portions within 6–8 weeks.
Variations & Modern Twists
Keto, Dairy-Free, and One-Pan Versions
There’s more than one way to love Chicken Stroganoff. Whether you’re adjusting for health, dietary needs, or just looking for a fresh take, these modern versions make the classic even more accessible.
- Keto Chicken Stroganoff: Skip the flour dredge and serve it over zucchini noodles or mashed cauliflower. Use heavy cream instead of sour cream for extra fat and fewer carbs. Keep your sauce thick by letting it simmer a bit longer.
- Dairy-Free Version: Substitute the sour cream with coconut cream or a plain dairy-free yogurt. Choose olive oil only and skip the butter. The flavor remains bold, and the creamy texture is still comforting—even without dairy.
- One-Pan Chicken Stroganoff: No time to juggle pots? Cook everything—chicken, mushrooms, onions, and sauce—in a single skillet. Once the sauce thickens, toss in cooked pasta or rice, stir, and serve. It’s quick, minimal cleanup, and still delivers that full stroganoff flavor.
These variations still honor the soul of traditional Chicken Stroganoff while fitting into the rhythm of busy modern kitchens.
How to Make Chicken Stroganoff in an Instant Pot
Pressure cookers have revolutionized weeknight cooking. Here’s how to adapt your Chicken Stroganoff for the Instant Pot:
- Sauté chicken pieces with olive oil using the “Sauté” setting. Remove and set aside.
- Add onions, mushrooms, garlic, and seasonings. Sauté until softened.
- Stir in broth, mustard, and Worcestershire sauce. Return chicken to the pot.
- Pressure cook on high for 6 minutes, then quick release.
- Switch to “Sauté” again and stir in sour cream to finish the sauce.
You’ll get tender chicken, a creamy sauce, and big flavor—all in about 30 minutes. It’s perfect for families, meal preppers, and anyone who craves Chicken Stroganoff on a tight schedule.
Get that satisfying crunch with our sweet-savory crispy Chinese honey garlic chicken.
Frequently Asked Questions About Chicken Stroganoff
How many calories are in Chicken Stroganoff?
A standard serving of Chicken Stroganoff contains about 380 to 450 calories, depending on your ingredients and serving size. If you use full-fat sour cream and serve it over noodles or rice, the calorie count will be on the higher end. Swapping in Greek yogurt or cauliflower rice can reduce it.
Can you reheat Chicken Stroganoff?
Yes, and it reheats beautifully—if done gently. To preserve the creamy texture, warm Chicken Stroganoff on the stove over low heat and stir often. Add a splash of chicken broth or milk to loosen the sauce. Avoid microwaving on high, as this could curdle the sour cream.
How long can you keep Chicken Stroganoff in the refrigerator?
Properly stored in an airtight container, Chicken Stroganoff lasts 3 to 4 days in the fridge. For best flavor, reheat only what you need and avoid multiple reheating cycles.
When should you throw out chicken?
If your Chicken Stroganoff smells off, looks dull, or has a slimy texture—even after refrigeration—toss it immediately. Cooked chicken should never be left out at room temperature for more than 2 hours. When in doubt, throw it out.
Can you prepare chicken in advance?
Absolutely. You can cook and refrigerate the chicken 1–2 days in advance. When ready to make Chicken Stroganoff, just reheat the chicken briefly before adding it to your sauce. This saves time without compromising on texture or flavor.
Why Chicken Stroganoff Belongs in Your Recipe Repertoire
Whether you’re cooking for comfort, speed, or celebration, Chicken Stroganoff is a dish that delivers every time. It’s rich but balanced, classic yet customizable, and loved by all ages. From creamy sauces to tender chicken, it’s the kind of meal that reminds you why home-cooked food feels so good.
This recipe is more than just food—it’s tradition, emotion, and versatility all in one skillet. So the next time you’re craving something heartwarming, skip the takeout and bring this creamy Chicken Stroganoff to life in your own kitchen.
Switch it up with these cheesy and crispy baked chicken tacos for your next taco night.
