Chicken Salad with Apples and Celery: A Comfort I Didn’t Know I Needed
I still remember that quiet afternoon in my kitchen—the rain tapping on the window, my fridge half-empty, and my mood needing a serious lift.
I had leftover rotisserie chicken, a couple of tart granny smith apples, and crisp celery. With zero expectations and a craving for something light but filling, I threw them together.
What came out wasn’t just a meal—it was comfort in a bowl.
That first bite changed everything. Crunchy, creamy, tangy, and fresh—it felt like a hug from the inside.
Whether you love grapes, celery, or walnuts, it all starts with our classic Chicken Salad with Apples – your versatile, flavor-packed foundation!
Since then, this chicken salad with apples and celery has become one of my favorite go-to recipes—especially for busy days, meal prep, or when I need something simple that still feels special.
If you’re here searching for that same balance—something nourishing, quick, and unforgettable—this is it.
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Let me show you how to make it just right.
Chicken Salad with Apples and Celery – Quick, Crunchy, Creamy Perfection
Ingredients
- ½ cups cooked chicken rotisserie recommended
- 1 cup Granny Smith apples chopped
- 3 celery stalks finely chopped
- 2 tsp fresh lemon juice
- ½ cup non-fat Greek yogurt
- 2 tbsp olive oil mayo
- Salt and pepper to taste
- Optional: sliced avocado for serving
Instructions
- Combine chicken, apples (tossed in lemon juice), and celery in a large bowl.
- In a small bowl, whisk together yogurt, mayo, and any remaining lemon juice.
- Pour dressing over salad, mix until coated.
- Season with salt and pepper to taste.
- Serve immediately or chilled—with avocado or over lettuce cups if desired.
Notes
Nutrition Information (Per Serving – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Total Fat | 9g |
| Saturated Fat | 1.5g |
| Cholesterol | 55mg |
| Sodium | 260mg |
| Carbohydrates | 9g |
| Fiber | 2g |
| Sugar | 4g |
| Protein | 22g |
Ingredients Breakdown – Choosing the Best for Flavor and Crunch
Why Every Ingredient Matters in Chicken Salad with Apples and Celery
The key to making the perfect chicken salad with apples and celery is understanding the role each ingredient plays. It’s not just about tossing random items in a bowl.
Every choice you make—starting with the chicken—affects the texture, taste, and even how long your salad stays fresh in the fridge.
When done right, this isn’t just any chicken salad. It’s refreshing, tangy, and packed with crunch in all the right places.
Choosing the Best Chicken: Rotisserie, Grilled, or Poached?
The heart of your chicken salad with apples and celery is—you guessed it—the chicken. But not all chicken is created equal.
| Chicken Type | Flavor | Texture | Best For |
|---|---|---|---|
| Rotisserie | Rich, seasoned | Moist & tender | Quick meals, no cooking needed |
| Grilled | Smoky, savory | Slightly chewy | Bold flavor, lower fat |
| Poached | Mild, neutral | Ultra soft | Clean taste, low sodium |
Personally, I love rotisserie for this recipe—it’s already cooked, full of flavor, and shreds effortlessly. But if you’re keeping it low-fat or sodium-conscious, poaching chicken is a clean and healthy option.
Apple Choices That Balance Flavor
Apples add a sweet, juicy twist to your chicken salad with apples and celery.
But not all apples work the same. Granny Smith apples are my go-to for a reason—they’re tart, crunchy, and hold their texture even after being mixed in.
| Apple Type | Taste | Best Used When |
|---|---|---|
| Granny Smith | Tart | Want contrast to creamy dressings |
| Fuji | Sweet | Prefer a naturally sweeter salad |
| Honeycrisp | Balanced | Want crunch with subtle sweetness |
A chopped green apple takes this chicken salad from basic to crave-worthy.
Why Celery Is a Must-Have
Celery often gets overlooked, but in this chicken salad with apples and celery, it’s the backbone of the crunch. It adds a fresh, slightly peppery note that helps cut through the creaminess of the dressing.
Use 3 stalks, finely chopped, for that just-right texture in every bite.
Add a touch of rustic flavor with our Chicken Salad with Apples and Pecans – perfect for picnics or fall gatherings.
How to Make Classic Chicken Salad with Apples and Celery
A Quick, Fresh, Flavor-Packed Meal
This chicken salad with apples and celery is a go-to in my kitchen.
Whether I’m prepping lunch for the next few days or tossing together a healthy dinner in under 15 minutes, it never disappoints. The balance of crunch, creaminess, and protein makes it both satisfying and light.
Let’s walk through this easy recipe that’ll soon become a staple for you too.
Ingredients You’ll Need
| Ingredient | Amount | Notes |
|---|---|---|
| Cooked rotisserie chicken | 2 ½ cups | Cut or shred for texture |
| Celery stalks | 3, finely chopped | Adds crunch and hydration |
| Granny Smith apples | 2 (about 1 cup) | Chop small and toss in lemon juice |
| Lemon juice (fresh) | 2 tsp | Keeps apples fresh |
| Non-fat plain Greek yogurt | ½ cup | Light, creamy base |
| Reduced-fat mayo (olive oil-based) | 2 tbsp | Adds richness |
| Avocado (optional) | For topping | Smooth texture contrast |
| Salt & black pepper | To taste | Adjust after mixing |
Directions – How to Make Chicken Salad with Apples and Celery
- Mix produce and protein: In a bowl, combine cubed chicken, chopped celery, and diced apples tossed with lemon juice.
- Whisk the creamy dressing: Stir together yogurt, mayo, and a splash of lemon juice until smooth.
- Combine and mix: Pour dressing into the chicken mix. Stir until evenly coated.
- Season: Add salt and pepper to taste. Adjust the balance between tartness and creaminess.
- Optional serving tip: Scoop your salad onto halved avocados for a hearty lunch plate that’s loaded with healthy fats and flavor.
Quick Tips to Nail This Chicken Apple Celery Salad
- Keep ingredients cold – especially the apples and yogurt—for that fresh, clean finish.
- Chop small – so each forkful gives you a bit of everything.
- Serve chilled – This chicken salad with apples and celery shines straight from the fridge.
Variations and Customization Options
Keep It Simple: 4-Ingredient Chicken Salad with Apples and Celery
Short on time or ingredients? You can still make a delicious, satisfying version of chicken salad with apples and celery using just four core ingredients:
- Cooked chicken (2 ½ cups, shredded or cubed)
- Granny Smith apples (1 cup, chopped)
- Celery (3 stalks, finely chopped)
- Greek yogurt or mayo (½ cup)
Mix everything together with a pinch of salt and pepper.
You’ll be amazed how fresh, creamy, and full of flavor it is with just these basics. The crunch of celery, the tart pop of apple, and the savory chicken create a texture you’ll crave again and again.
Low-Carb and Keto-Friendly Chicken Salad Options
If you’re watching carbs or following a ketogenic lifestyle, don’t worry—this salad adapts easily. Swap the apples for:
| Swap Option | Why It Works |
|---|---|
| Chopped cucumber | Adds crunch with fewer carbs |
| Diced jicama | Slightly sweet, low carb |
| Radishes | Peppery and refreshing |
You can also use full-fat Greek yogurt or avocado mayo for a higher-fat, keto-friendly dressing. Skip the apple entirely, or use just a few slices to keep sugar in check.
Dairy-Free Chicken Salad with Apples and Celery
To make your chicken salad with apples and celery dairy-free, remove the Greek yogurt and go with:
- Avocado – Mashed or sliced, it adds creaminess and richness
- Olive oil mayo – A classic dairy-free base
- Lemon juice or vinegar – Helps brighten the flavors
If you want even more zest, toss in a spoonful of dijon mustard or fresh herbs like parsley, dill, or chives. It adds freshness without the dairy.
Add Crunch or Sweetness – Your Way
This chicken apple celery salad is highly customizable. Here are a few tried-and-true mix-ins that elevate it from simple to gourmet:
| Add-In | Flavor/Texture Boost |
|---|---|
| Sliced almonds | Extra crunch and nuttiness |
| Dried cranberries | Sweet-tart chewiness |
| Chopped walnuts | Earthy flavor, satisfying texture |
| Fresh parsley | Brightens and freshens the salad |
Keep the base the same and rotate toppings based on what you have in the pantry or seasonally available produce.
Pairing Ideas – What to Serve With Chicken Salad with Apples and Celery
Elevate the Meal: Simple Sides That Complement the Crunch
A great chicken salad with apples and celery doesn’t need much else to shine—but pairing it with the right side can make your meal feel more complete and satisfying.
The key is to contrast textures and flavors while keeping the spotlight on your fresh, creamy salad.
Here are some of my favorite combinations:
| Side Dish Option | Why It Works |
|---|---|
| Whole grain crackers | Adds crunch and fiber without heaviness |
| Sliced sourdough toast | A sturdy, tangy base for scooping |
| Seeded wraps or tortillas | Turn your salad into a portable lunch |
| Fresh fruit salad | Echoes the sweetness of apples |
| Roasted sweet potatoes | Adds warmth and a hint of natural sugar |
Want a warm contrast to your chilled salad? Don’t miss our ground beef stroganoff—it pairs surprisingly well in a two-part lunch or meal-prep box.
Creative Ways to Serve It Up
This isn’t just a side salad. With a little creativity, your chicken salad with apples and celery becomes the main star of the show. Here are a few delicious serving formats:
- Stuff it in pita pockets: Add leafy greens and serve cold—perfect for picnics.
- Pile onto a croissant: Fancy, flaky, and just indulgent enough.
- Lettuce boats: Crisp romaine or butter lettuce cups make for a gluten-free, low-carb bite.
- Over a bed of quinoa: A hearty, protein-packed base for those who want more fuel.
Craving something you can grab and go with? Check out our chicken chimichangas for inspiration on how to wrap up your favorite chicken creations.
Sip Smart: Drinks That Work With This Salad
Don’t overlook your drink choice. A well-paired beverage enhances every bite and refreshes your palate between forkfuls of your chicken salad with apples and celery.
| Drink Idea | Why It’s Perfect |
|---|---|
| Sparkling lemon water | Light, citrusy, cleanses the palate |
| Unsweetened iced tea | Neutral, not overpowering |
| Apple cider (cold) | Highlights the apple flavor in the salad |
| Light white wine | If serving at brunch or casual dinner |
You can also blend up a quick smoothie with spinach, banana, and almond milk for a nutrient-dense add-on.
Meal Prep Like a Pro
Need lunches for the next few days? This chicken salad with apples and celery keeps well in the fridge and tastes even better after the flavors meld overnight.
Tips for prepping:
- Store in an airtight container
- Add apples just before serving if you prefer them extra crisp
- Keep dressing separate until you’re ready to eat for max freshness
Tips to Keep the Apples and Celery Crisp
Why Texture Matters in Chicken Salad with Apples and Celery
The secret behind a truly satisfying chicken salad with apples and celery lies in the crunch. No one wants a soggy, watery bowl of wilted ingredients. That snappy celery and crisp apple are what make each bite pop—so keeping them that way is crucial whether you’re serving the salad immediately or storing it for later.
Here’s how you protect the crunch like a pro.
Freshness Hacks That Actually Work
These practical tricks will help maintain that just-chopped texture in your salad—even if you’re prepping a day or two in advance:
1. Toss Apples in Fresh Lemon Juice Immediately
As soon as you chop your apples, coat them in lemon juice. The acid slows oxidation and helps them stay bright, firm, and delicious.
2. Chop Celery Just Before Serving (If Possible)
Celery loses its snap quickly after being chopped. If meal prepping, store celery separately and mix it in when ready to serve.
3. Use Paper Towels to Soak Up Moisture
After mixing the salad, place a dry paper towel on top before sealing the container. It’ll absorb excess moisture, keeping things fresh and crunchy.
4. Layer Salad When Meal Prepping
If you’re building mason jar salads or bento boxes, layer like this:
- Bottom: Chicken and dressing
- Middle: Celery
- Top: Apples (tossed in lemon)
Mix right before eating for max crunch.
Smart Storage Tips for Longer Freshness
| Tip | Result |
|---|---|
| Store in airtight containers | Prevents air exposure and sogginess |
| Use glass over plastic | Glass keeps things colder and drier |
| Eat within 2–3 days | For best flavor and crunch |
Quick Note on Serving
If you’re serving this chicken salad with apples and celery for guests or at a picnic, keep it chilled right up until mealtime. A cooler with an ice pack can do wonders for maintaining that fresh crunch—especially in the warmer months.
Popular Add-ins to Elevate the Flavor
Take Your Chicken Salad with Apples and Celery to the Next Level
The beauty of chicken salad with apples and celery is how customizable it is. Once you’ve nailed the base—chicken, apples, celery, and creamy dressing—you’ve got a blank canvas just waiting to be elevated. Whether you want to add a touch of sweetness, extra crunch, or a bit of boldness, the options are endless.
Let’s dive into the most-loved, flavor-packed additions.
Crunchy Add-Ins That Add Character
For those who love texture, try these crunchy upgrades:
| Ingredient | Flavor Profile | Texture Boost |
|---|---|---|
| Toasted almonds | Nutty, buttery | Crunchy |
| Chopped walnuts | Earthy, slightly bitter | Meaty, firm crunch |
| Sunflower seeds | Mild and toasty | Delicate crisp |
| Pumpkin seeds | Rich and dense | Subtle pop |
These are especially great if you’re turning your salad into a wrap or sandwich and want it to hold up without turning soggy.
Sweet Elements That Balance the Tang
If you love a mix of sweet and savory, you’ll want to try:
| Sweet Add-In | Why It Works |
|---|---|
| Dried cranberries | Chewy and tart – balances creamy dressing |
| Diced grapes | Juicy and refreshing |
| Raisins | Adds subtle natural sweetness |
| Chopped dates | Rich and sticky-sweet flavor |
These pair beautifully with Granny Smith apples and bring a satisfying contrast to every bite of chicken salad with apples and celery.
Bold Flavor Additions to Impress
Want to surprise your taste buds? Add these for a little kick or zest:
| Bold Flavor | Taste Impact |
|---|---|
| Dijon mustard | Sharp, tangy, elevates creaminess |
| Fresh dill or parsley | Bright and herbal, adds freshness |
| Smoked paprika | Smoky depth and color |
| A dash of hot sauce | Heat that cuts through richness |
Check out our steak dense bean salad if you love recipes that combine bold flavors with crunchy textures.
What Not to Overdo
Even though this salad welcomes customization, here are a few things to avoid:
- Too much liquid: Overdoing lemon juice or yogurt can water it down. Start small and taste as you go.
- Soft fruits like bananas: They brown quickly and lose texture.
- Over-chopping: Keep everything bite-sized, not mushy.
Chicken Salad with Apples and Celery for Every Season
A Year-Round Favorite with Seasonal Flair
One of the best things about chicken salad with apples and celery is its versatility. While it feels light and refreshing in the summer, it can also be warm and comforting in the fall or bright and vibrant in the spring. With a few thoughtful tweaks, this dish transforms effortlessly to match whatever’s happening outside your window.
Let’s walk through how to make this salad work in every season without losing its signature crunch, freshness, and flavor.
Spring Fresh: Bright, Herbal Chicken Salad
As everything starts to bloom, your salad should feel equally fresh. For spring:
- Add chopped radishes for a peppery bite
- Mix in fresh mint or parsley for herbal brightness
- Serve on a bed of arugula or butter lettuce
- Drizzle with lemon vinaigrette instead of creamy dressing
This version keeps the essence of chicken salad with apples and celery while giving it a garden-fresh lift.
Summer Crisp: Light and Chilled for Warm Days
When the heat rises, you want a salad that’s cool and satisfying without weighing you down.
| Additions | Benefit |
|---|---|
| Cucumber slices | Adds hydration and freshness |
| Chilled avocado cubes | Creamy contrast to crisp apple |
| Lime juice drizzle | Brightens up the entire bowl |
Keep it light by using Greek yogurt only and skipping the mayo. Serve it in lettuce cups or with cold quinoa.
Fall Hearty: Comforting Twists for Cooler Days
Fall is when apples are at their peak—making this chicken salad with apples and celery even more delicious.
Make it cozier with these additions:
- Toasted pecans or walnuts
- A dash of cinnamon or nutmeg in the dressing
- Roasted butternut squash cubes (cooled before mixing)
These simple swaps deepen the flavors and turn your salad into an autumn-inspired main dish.
Winter Bright: Nutrient-Packed for Energy
In the colder months, your body craves warmth and immunity-boosting ingredients. Keep your chicken salad with apples and celery vibrant with:
- Chopped kale or baby spinach
- Citrus segments like mandarin oranges
- A dollop of spicy mustard in the dressing
- A sprinkle of pomegranate seeds for color and antioxidants
This version feels indulgent but still aligns with your health goals.
Don’t miss our chicken chimichangas if you’re craving a hot, crispy dish to complement a chilled salad plate.
Simple Swaps = Year-Round Appeal
| Season | Flavor Additions | Best Serving Tip |
|---|---|---|
| Spring | Mint, radish, lemon | Serve over greens |
| Summer | Cucumber, lime, avocado | Use lettuce cups |
| Fall | Pecans, cinnamon, squash | Toast nuts before adding |
| Winter | Kale, citrus, mustard, pomegranate | Add warm quinoa or rice base |
Common Questions About Chicken Salad with Apples and Celery
Are apples good in chicken salad?
Absolutely! Apples add the perfect balance of sweetness and crunch to chicken salad with apples and celery. The tartness of Granny Smith apples, in particular, complements the savory chicken and creamy dressing beautifully. They also bring a pop of freshness and natural fiber, making your salad more flavorful and nutrient-rich.
Do celery and apple go together?
Yes, celery and apple are a classic combination—especially in salads. The crisp texture of celery pairs well with the juicy bite of apples. In a chicken salad with apples and celery, this duo creates a refreshing contrast to the creamy base and savory chicken, adding both balance and variety in each mouthful.
Why celery in chicken salad?
Celery isn’t just filler—it adds structure, hydration, and a subtle earthiness to the dish. In chicken salad with apples and celery, the celery helps cut through the richness of the mayo or yogurt, providing a clean crunch that keeps the salad from feeling too heavy. It’s essential for both taste and texture.
How to make 4-ingredient chicken salad?
2½ cups cooked shredded chicken
1 cup chopped apples (like Granny Smith)
3 finely chopped celery stalks
½ cup Greek yogurt or light mayo
Mix everything together in a bowl and season with a little salt and pepper to taste. This quick version keeps it simple without sacrificing crunch or flavor.
The Salad You Didn’t Know You’d Love—Until Now
Whether you’re looking for a fresh lunch idea, a light dinner, or a make-ahead meal that doesn’t get boring by day two, this chicken salad with apples and celery checks all the boxes. It’s sweet, savory, crunchy, and creamy—all in one satisfying bowl.
What started in my kitchen on a slow afternoon has become a go-to comfort dish I return to again and again. With just a few simple ingredients and a little prep, you’re only minutes away from a wholesome, flavor-packed meal that fits into any season, any diet, and any schedule.
Ready to make it yours? Grab your chicken, chop those apples, and let’s crunch into something refreshing.
