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Overhead view of marry me chicken pasta with creamy sauce, sun-dried tomatoes, basil, and penne pasta

Marry Me Chicken Pasta

Creamy, cheesy, and bursting with flavor—this Marry Me Chicken Pasta is so irresistible, it just might earn you a proposal!
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Prep Time 10 minutes
20 minutes
Total Time 30 minutes
Course dinner, Main Course
Cuisine American, Italian
Servings 6
Calories 646 kcal

Ingredients
  

Chicken & Pasta

  • 1½ pounds boneless skinless chicken breasts, cut into 1-inch cubes
  • 10 ounces penne pasta
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

Creamy Sauce

  • 3 tablespoons butter
  • 2 teaspoons garlic minced
  • 3 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup sun-dried tomatoes drained
  • 1 teaspoon paprika
  • 2 teaspoons dried Italian seasoning
  • Salt & pepper to taste
  • Fresh basil leaves chopped (for garnish)

Instructions
 

Step 1: Cook the Pasta

  • Bring a large pot of salted water to a boil. Cook the penne pasta according to the package directions until al dente. Drain and set aside.

Step 2: Prepare the Chicken

  • Season the chicken pieces with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook for 6–8 minutes, stirring occasionally, until fully cooked and golden brown. Remove from the pan and set aside.

Step 3: Make the Sauce

  • In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant. Stir in the flour and cook for 1 minute to form a roux.
  • Slowly whisk in the chicken broth and heavy cream until smooth. Add the grated Parmesan cheese and stir until melted and creamy.
  • Mix in the sun-dried tomatoes, paprika, and Italian seasoning. Let the sauce simmer for a few minutes until slightly thickened. Adjust salt and pepper to taste.

Step 4: Combine Everything

  • Return the cooked chicken to the skillet, followed by the cooked pasta. Toss everything together until well coated in the creamy sauce and heated through.

Step 5: Garnish & Serve

  • Top with freshly chopped basil and extra Parmesan cheese if desired. Serve immediately and enjoy every comforting bite!

Notes

Nutrition Facts (Per Serving)

  • Calories: 646 kcal
  • Carbs: 51g
  • Protein: 41g
  • Fat: 31g
  • Saturated Fat: 17g
  • Cholesterol: 145mg
  • Sodium: 962mg
  • Potassium: 1248mg
  • Fiber: 4g
  • Sugar: 10g
  • Vitamin A: 1260 IU
  • Vitamin C: 9 mg
  • Calcium: 278 mg
  • Iron: 3 mg
Nutrition information is estimated and may vary depending on brands and ingredients used.
Keyword creamy chicken pasta, marry me chicken pasta, romantic dinner