High Protein Breakfast Meal Prep Egg Bowls
This high-protein breakfast bowl combines creamy cottage cheese with hard-boiled eggs, fresh vegetables, and a sweet chili sauce for a quick, satisfying, and easy-to-prep meal. Its simple assembly makes it a reliable and repeatable option for busy mornings.
Equipment
- Serving bowls
- Knife
- Cutting board
Ingredients
Breakfast Bowls
- 2 Cups Cottage Cheese
- 4 Hard Boiled Eggs
- 1 Cup Grape Tomatoes sliced
- ½ English Cucumber sliced thin
- 2 Avocados chopped
- Salt and Pepper to taste
- Mae Ploy Sweet Chili Sauce for drizzling
- olive oil for drizzling
Instructions
- Portion 1/2 cup of cottage cheese into each of the four serving bowls.
- Top the cottage cheese with one sliced hard-boiled egg, chopped avocado, sliced cucumber, and tomatoes. Season with a drizzle of olive oil, salt, and pepper.
- Finish with a drizzle of sweet chili sauce for added flavor and a touch of heat before serving.
Notes
For meal prep, store the cottage cheese separately and assemble the bowls just before serving to keep the vegetables fresh and prevent the avocado from browning. You can also add a squeeze of lemon or lime juice to the avocado.