Chicken Salad with Apples and Walnuts
This chicken salad with apples and walnuts is your next must-make recipe: crisp apples, toasted walnuts, juicy shredded chicken, and a creamy Greek yogurt dressing—all ready in just 15 minutes. Perfect for meal prep, light lunches, or healthy potlucks, this salad is bursting with texture, flavor, and clean ingredients. It’s quick, it’s wholesome, and it’s endlessly customizable. Save it, pin it, and try it today—your lunch game just leveled up.
Ingredients
- 2 cups shredded chicken
- 1 apple chopped
- ½ cup toasted walnuts
- ½ cup Greek yogurt
- 1 tbsp lemon juice
- 2 celery stalks chopped
- ¼ red onion diced
- 2 –3 Medjool dates chopped
- ½ tsp chopped rosemary
- Salt and pepper to taste
Instructions
- Toast walnuts in skillet and set aside.
- Mix Greek yogurt, lemon juice, rosemary, salt, and pepper in a large bowl.
- Add chicken and mix well.
- Fold in apple, celery, onion, dates, and walnuts.
- Chill 15–30 minutes before serving.
Notes
Nutrition Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 325 kcal |
| Fat | 18g |
| Saturated Fat | 2g |
| Carbohydrates | 18g |
| Sugar | 10g |
| Fiber | 3g |
| Protein | 24g |
| Cholesterol | 65mg |
| Sodium | 180mg |
| Potassium | 400mg |
Note: Nutritional values are approximate and may vary based on ingredient brands or specific substitutions.