Ingredients
Scale
For the Red Wine Vinaigrette:
- ½ cup olive oil
- ¼ cup red wine vinegar
- ½ teaspoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon honey
For the Steak and Potato Salad:
- 1 lb 450g flank steak
- 1 lb 450g mini new potatoes
- ½ bunch green onions (chopped)
- 1 tablespoon steak seasoning
- 10 oz mixed greens
- Salt (to taste)
Instructions
Prepare the Potatoes
- Bring a large pot of salted water to a boil.
- Add mini potatoes and cook for about 20 minutes, or until fork-tender.
- Drain, cut into quarters, and sprinkle lightly with salt while still warm.
Cook the Steak
- Season the flank steak on both sides with steak seasoning.
- Heat a large sauté pan over medium heat.
- Sear steak for about 3 minutes per side for medium-rare.
- Let it rest for 10 minutes before slicing thinly against the grain.
Make the Vinaigrette
- In a jar or bowl, combine olive oil, red wine vinegar, Dijon, salt, pepper, and honey.
- Whisk or shake until well emulsified.
Assemble the Salad
- In a large bowl, add mixed greens, warm potatoes, green onions, and sliced steak.
- Drizzle with vinaigrette and toss gently to combine.
- Serve immediately, or refrigerate and enjoy chilled.
✅ Pro Tips:
- For extra flavor, grill the steak instead of pan-searing.
- Add a sprinkle of crumbled blue cheese or roasted cherry tomatoes for variation.
- Toss potatoes while warm to maximize absorption of the dressing.
Notes
| Nutrient | Amount |
|---|---|
| Calories | 420 kcal |
| Fat | 18g |
| Saturated Fat | 4g |
| Carbohydrates | 28g |
| Fiber | 4g |
| Sugar | 6g |
| Protein | 32g |
| Cholesterol | 65mg |
| Sodium | 480mg |
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course, Salad
- Cuisine: American