Ingredients
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4 bone-in, skin-on chicken thighs
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1/4 cup pure maple syrup
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2 tablespoons Dijon mustard
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1 tablespoon olive oil
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1 teaspoon garlic powder
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1 teaspoon onion powder
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Salt, to taste (about 1/2 tsp)
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Black pepper, to taste (about 1/4 tsp)
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Fresh herbs (thyme or parsley), for garnish (optional)
Instructions
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Preheat the Oven
Set your oven to 400°F (200°C) and position the rack in the middle. -
Make the Marinade
In a small mixing bowl, whisk together maple syrup, Dijon mustard, olive oil, garlic powder, and onion powder until smooth and emulsified. -
Season the Chicken
Pat the chicken thighs dry. Season both sides with salt and pepper, then place them in a baking dish skin-side up. -
Add the Glaze
Pour the maple mustard marinade evenly over the chicken thighs, making sure every piece is well coated. -
Marinate (Optional but Recommended)
Let the chicken sit for at least 10 minutes to absorb the flavors. For stronger flavor, marinate in the fridge for 2–3 hours. -
Bake
Transfer the dish to the oven and bake for 35–40 minutes, or until the internal temperature reaches 165°F (75°C). -
Baste Midway
At the halfway mark, spoon some of the glaze from the pan back over the chicken to intensify flavor and moisture. -
Broil (Optional)
For crispy skin, broil for the last 2–3 minutes, watching closely to prevent burning. -
Rest and Serve
Remove from the oven and let rest for 5 minutes. Garnish with fresh herbs and serve with your favorite side.
Notes
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Marinating overnight enhances the depth of flavor.
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If using boneless thighs, reduce baking time to 25–30 minutes.
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Swap honey for maple syrup if needed, but adjust for sweetness.
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Store leftovers in an airtight container for up to 4 days.
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Reheat in a covered skillet with a splash of water or broth.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking (Oven-Roasted)
- Cuisine: American
- Diet: Gluten Free