Ingredients
-
1 tablespoon dried persimmon leaves
-
1 tablespoon dried goji berries
-
1 teaspoon dried lemon balm
-
½ teaspoon dried licorice root
-
2 slices fresh ginger (or ¼ teaspoon dried ginger)
-
2 cups water
-
Optional: 1 teaspoon raw honey or a slice of lemon (for sweetness and added benefits)
Instructions
-
Prepare Ingredients: Gather all the herbs and rinse them briefly to remove any dust.
-
Boil: Add the persimmon leaves, goji berries, lemon balm, licorice root, and ginger to a small saucepan with 2 cups of water.
-
Simmer: Bring to a gentle boil over medium heat. Once boiling, reduce heat and let the tea simmer for 10–12 minutes.
-
Strain: Use a fine mesh strainer to remove the herbs, pouring the liquid into a teacup or mug.
-
Enhance Flavor (Optional): Stir in 1 teaspoon of raw honey or add a slice of lemon for a refreshing twist.
-
Serve: Enjoy warm, ideally in the evening to promote relaxation and skin regeneration overnight.
Notes
-
Drink the Korean Retinol Tea Recipe daily for at least 2 weeks to see visible improvements in skin health.
-
You can add chrysanthemum, mint, or schisandra berries to the recipe to customize benefits.
-
Store leftover tea in a sealed glass jar in the refrigerator for up to 2 days. Reheat gently before drinking (avoid microwaving to preserve nutrients).
-
Always consult a doctor if you are pregnant, breastfeeding, or have allergies to herbal ingredients.
- Prep Time: 5
- Cook Time: 12
- Category: Beverages / Herbal Tea
- Method: Stovetop Simmering
- Cuisine: Korean