Ingredients
Start Ginger Bug
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2 cups filtered or bottled spring water
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1 tablespoon organic ginger, chopped into ⅛-inch pieces (unpeeled)
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1 tablespoon organic raw cane sugar
For Daily Feeding
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¼ cup chopped organic ginger (divided over 5–7 days)
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¼ cup organic raw cane sugar (divided over 5–7 days)
Instructions
Step 1: Prep Ginger
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Wash fresh organic ginger under cold water and pat dry.
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Chop the ginger into small ⅛-inch pieces. Leave the skin on for natural yeast.
Step 2: Start Ginger Bug
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Pour 2 cups of filtered water into a one-quart glass jar.
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Add 1 tablespoon of chopped ginger and 1 tablespoon of raw cane sugar.
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Stir with a sterilized spoon until the sugar dissolves.
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Cover the jar with a breathable cotton cloth and secure with a rubber band.
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Leave the jar at room temperature, out of direct sunlight.
Step 3: Daily Feeding
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Every 24 hours, add 2 teaspoons of chopped ginger and 2 teaspoons of raw sugar to the jar.
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Stir and re-cover. Continue this feeding schedule for 4–7 days.
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Watch for bubbles, a slightly tangy aroma, and fizziness—signs your starter is active.
Step 4: Strain and Store
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Once active, strain the liquid into a clean jar.
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Discard the old ginger pieces.
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Replace any used liquid with an equal amount of water, 1 tablespoon chopped ginger, and 1 tablespoon sugar.
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Store the starter in the refrigerator and feed weekly.
Notes
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Always use filtered or bottled water to avoid chlorine.
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Organic ginger works best due to its natural yeast content.
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If mold appears, discard and start over.
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Don’t overfeed the bug—it needs time to digest sugar.
- Prep Time: 10
- Category: Fermentation Starter
- Method: No-Cook
- Cuisine: Global/Traditional
- Diet: Gluten Free