Ingredients
Scale
- 2 cups chopped chicken
- 1 cup chopped celery
- 1 cup chopped apple
- ½ cup toasted pecans
- 1 tbsp lemon zest
- 1 tbsp chopped parsley
- 1 cup light mayonnaise
- Salt and pepper to taste
Instructions
- Prep all ingredients and toast pecans in a dry skillet.
- In a large bowl, combine chicken, celery, apples, parsley, lemon zest, and pecans.
- Add salt and pepper, then fold in mayo until fully coated.
- Cover and refrigerate for at least 1 hour.
- Serve chilled on a croissant, in lettuce wraps, or over greens.
Notes:
- Use rotisserie or baked chicken.
- Mix in grapes or cranberries for variation.
- Substitute Greek yogurt for a lighter version.
Notes
Nutrition Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 385 kcal |
| Total Fat | 28g |
| Saturated Fat | 3.5g |
| Carbohydrates | 14g |
| Fiber | 3g |
| Sugars | 9g |
| Protein | 20g |
| Sodium | 300mg |
| Cholesterol | 55mg |
Note: Values are estimates based on standard ingredients.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Lunch, Salad, Side Dish
- Cuisine: American