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Creamy chicken salad topped with dried cranberries and chopped chives in a rustic bowl on a marble counter

Chicken Salad No Mayo – Light, Creamy, & Guilt-Free!

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This Chicken Salad No Mayo is a creamy, protein-packed twist on the classic—made with Greek yogurt instead of mayonnaise! It's healthier, lighter, and just as flavorful. Ready in minutes, it’s perfect for lunch, meal prep, or healthy sandwiches. Try it once and you’ll ditch mayo forever!

👉 Make this now and transform your lunch game with bold flavor and better nutrition.

  • Total Time: 10 minutes
  • Yield: 4

Ingredients

Scale
  • 2 cups cooked chicken (diced or shredded, skin and bones removed)
  • 1 celery rib (finely chopped)
  • 2 tbsp red onion (finely diced)
  • ⅓ cup dried cranberries (or halved grapes/raisins)
  • ½ cup plain Greek yogurt (full-fat preferred)
  • 2 tsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • 2 tsp red wine vinegar
  • ¼ tsp kosher salt
  • ¼ tsp freshly ground black pepper
  • Optional: chopped parsley (chives, or dill for garnish)

Instructions

Prepare Ingredients:

  1. Dice or shred the cooked chicken. Finely chop the celery, red onion, and dried cranberries.

Make the Dressing:

  1. In a separate bowl, mix the Greek yogurt, Dijon mustard, lemon juice, red wine vinegar, salt, and pepper.

Combine Everything:

  1. In a large bowl, toss the chicken, vegetables, and cranberries together. Pour in the yogurt dressing and mix until well combined.

Adjust and Serve:

  1. Taste and adjust seasoning as needed. Garnish with fresh herbs and serve chilled.

Notes

Nutrient Amount
Calories 225 kcal
Total Fat 7g
Saturated Fat 2g
Protein 23g
Total Carbs 9g
Fiber 2g
Sugar 5g
Sodium 270mg
Cholesterol 65mg
  • Prep Time: 10 minutes
  • Category: Lunch, main, Salad
  • Cuisine: American