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Creamy cucumber salad with imitation crab, sliced cucumbers, and black sesame seeds in a white bowl with chopsticks

California Roll Cucumber Salad

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California roll cucumber salad is your no-roll answer to sushi cravings—fresh cucumber, creamy avocado, imitation crab, and spicy mayo come together in one bold, balanced bowl. This 10-minute, no-cook recipe is healthy, gluten-free, and packed with umami flavor and crunch. Whether you're prepping lunch, a party side, or a light dinner, this dish delivers restaurant-quality flavor at home—fast.

Try it today and fall in love with sushi all over again—without the rice, the roll, or the hassle!

  • Total Time: 15 minutes
  • Yield: 3 people

Ingredients

Scale
  • 1 English cucumber (thinly sliced)
  • 8 oz imitation crab meat (chopped)
  • 1 avocado (sliced)
  • 3 green onions (sliced)
  • 12 tbsp spicy mayo (adjust to taste)
  • 12 tsp soy sauce
  • A pinch of kosher salt and black pepper
  • Optional: sesame seeds (pickled ginger, wasabi, ginger soy glaze)

Instructions

Prep the cucumber

  1. Slice the cucumber paper-thin using a mandolin slicer (or sharp knife). Toss them into a mixing bowl and lightly salt. Let it sit 2–3 minutes to release excess moisture, then pat dry with a paper towel.

Add your crab and onions

  1. Chop the imitation crab into bite-sized pieces. Slice the green onions and add both to the bowl of cucumbers.

Season and shake

  1. Drizzle in soy sauce and a spoonful of spicy mayo. Sprinkle with salt and pepper. Put a lid on the bowl (or cover with foil) and give it a few gentle shakes. This ensures even coating and quick flavor blending.

Top it off

  1. Gently fold in the sliced avocado. Add sesame seeds for crunch. For an authentic sushi vibe, garnish with pickled ginger, a small dab of wasabi, or a swirl of ginger soy glaze.

Serve fresh

  1. Serve immediately while it’s cold and crisp. You can plate it in small bowls for individual servings or keep it family-style in one chilled bowl.
  2. Pro Tip: Want to spice things up? Add diced jalapeño, a squeeze of lime, or even a splash of rice vinegar for brightness.

Notes

Nutrition Information (Per Serving)

Nutrient Amount
Calories 220 kcal
Total Fat 14 g
Saturated Fat 2.5 g
Protein 10 g
Total Carbs 12 g
Dietary Fiber 5 g
Sugars 2 g
Cholesterol 15 mg
Sodium 450 mg
  • Prep Time: 10 minutes
  • Category: Appetizer, Light Lunch, Salad
  • Cuisine: American, Japanese