Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Big Mac Salad Recipe

Big Mac Salad Recipe Recap

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Craving that classic Big Mac flavor without the bun or guilt? This Big Mac Salad Recipe delivers all the nostalgia in a fresh, low-carb bowl. It’s quick, crave-worthy, and endlessly customizable — perfect for busy weeknights or meal prep. Try it tonight and rediscover your favorite burger in a whole new way.

  • Total Time: 25 minutes
  • Yield: 4

Ingredients

Scale

For the Salad:

  • 1 lb lean ground beef
  • 1 tbsp Worcestershire sauce
  • Homemade seasoned salt and pepper (to taste)
  • 3 heads romaine lettuce (chopped and washed)
  • 1 red onion (thinly sliced)
  • 3 Roma tomatoes (chopped (or cherry/grape tomatoes))
  • 1/2 cup chopped dill pickles
  • 1 cup freshly shredded cheddar cheese
  • Sesame seeds (optional, for garnish)

For the Special Sauce Dressing:

  • 1 cup mayonnaise
  • 1/4 cup French dressing (or ketchup)
  • 2 tbsp minced dill pickles
  • 2 tbsp minced white or red onion
  • 1 tbsp distilled white vinegar

Instructions

Make the Dressing:

  1. In a small bowl, whisk together mayo, French dressing, minced pickles, onion, and vinegar. Set aside or refrigerate for later. The flavor deepens as it rests.

Cook the Beef:

  1. In a large skillet over medium-high heat, brown the ground beef. Let it sear undisturbed for rich flavor. Add Worcestershire sauce, season with salt and pepper, and cook through. Drain on paper towels and let cool slightly.

Assemble the Salad:

  1. Divide chopped lettuce between bowls. Top each with beef, onions, cheese, tomatoes, and pickles.

Add Dressing and Garnish:

  1. Drizzle with special sauce and garnish with sesame seeds. Serve immediately.

Notes

Nutrient Amount
Calories ~420 kcal
Protein 28g
Fat 33g
Carbohydrates 8g
Fiber 4g
Sugars 3g
Sodium ~730mg
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Salad
  • Cuisine: American